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Back Workouts

Get The Best Back Workouts Here. Popular workout routines to sculpt and tone your back. It’s Time To Get that V-Shape!

Latest

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Get That V-Shape: The Rock’s Back Workout

Chris Davis - Jul 25, 2016

Michael B Jordan Face

Michael B. Jordan Workout Plan For Creed

Bruce Lee Workout: Secrets Revealed

Randy Couture Workout: Lean & Mean

joe manganiello evolution magic mike workout

Magic Mike Workout: How Joe Manganiello Got A Six-Pack

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Wolverine Workout: How To Get As Jacked As Hugh Jackman

Chris Davis - Feb 4, 2014

Body-Beast-sagi-kalev

Body Beast Workout: 10 Pounds of Muscle in 90 Days

Chris Davis - Jun 12, 2013

gerard butler 300 workout

Gerard Butler 300 Workout & Diet: How He Got A Spartan...

HIIT Exercise Vidoes

HIIT Workout Videos #2

back workouts

Back Workouts: 8 Min Back Workout With Scott Herman

Chris Davis - Nov 19, 2012

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How to do a Pull Up: Pull Ups For Beginners

Chris Davis - Nov 18, 2012

TRENDING NOW

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The Rock Workout: How Dwayne Johnson Gets His Pump

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Gerard Butler 300 Workout & Diet: How He Got A Spartan Physique

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Zac Efron Workout: Circuit Training To A Navy Seal Workout

EDITOR PICKS

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Amber Heard Workout – Training For Mera in Aquaman

Jan 6, 2019

Male Workouts

The-Rock-share-workout

The Rock Workout: How Dwayne Johnson Gets His Pump

The Rock Workout is designed to transform Dwayne Johnson into a beast. The Rock workout uses a standard 3 day split. The Rock's diet...

Mark Wahlberg Workout & Diet 40 Pounds of Muscle 7 Weeks

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Gerard Butler 300 Workout & Diet: How He Got A Spartan...

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Zac Efron Workout: Circuit Training To A Navy Seal Workout

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Henry Cavill Workout: Transforming Superman Man of Steel

POPULAR POSTS

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The Rock Workout: How Dwayne Johnson Gets His Pump

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Female Workouts

Kim Kardashian Workout: To Make Your Butt Look Bigger

The Kim Kardashian workout keeps her looking curvy. Her routine will show you how to make your butt look bigger. Often seen on television...

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Jen Selter Workout: How Butt Selfies Made Her Famous

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Angelina Jolie Workout & Diet: Getting In Hollywood Shape

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Natalie Portman Black Swan Workout Diet: Long Lean Body

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Jennifer Lopez Workout: How She Got Her Famous Backside

Workout Videos

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Jillian Michaels 30 Day Shred

illian Michaels 30 Day Shred The Jillian Michaels 30 Day Shred is designed to be simple enough to be a home workout, but an effective...

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Kickboxing Workout Routine: Part 1

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Jillian Michaels Workouts: 6-Weeks To Six Pack Abs