Back Workouts

Back Workouts

Get The Best Back Workouts Here. Popular workout routines to sculpt and tone your back. It's Time To Get that V-Shape!

Randy Couture Workout: Lean & Mean

The Randy Couture workout mixes strength and circuit training for the ultimate workout. Whether he's bulking up for The Expendables or a fight in...
joe manganiello evolution magic mike workout

Magic Mike Workout: How Joe Manganiello Got A Six-Pack

The Magic Mike Workout chiseled the body that director Stephen Soderbergh called "Walking CGI." Soderbergh thought Joe Manganiello's physique, especially his six-pack, for Magic Mike was so amazing it had to be computer generated. Although Joe Manganiello got a six-pack body, but it was not through the use of computer graphics. He details in his book that it was hard work in the gym, and a crazy diet that transformed his body.
wolverine-workout-claws-how-to-get-as-jacked-as-hugh-jackman

Wolverine Workout: How To Get As Jacked As Hugh Jackman

The Wolverine Workout shows you how to get you as "Jacked" as Hugh Jackman. His trainer shares all the details about the workout, below....
Body-Beast-sagi-kalev

Body Beast Workout: 10 Pounds of Muscle in 90 Days

The Body Beast Workout is a new, innovative bodybuilding system. Body Beast is proven to add 10 pounds of muscle in just 90 days. The...
gerard butler 300 workout

Gerard Butler 300 Workout & Diet: How He Got A Spartan...

Gerard Butler 300 Workout The Gerard Butler 300 Workout and diet is a 5-6 day routine. The workout focuses on olympic lifts, functional training, and metabolic...
HIIT Exercise Vidoes

HIIT Workout Videos #2

HIIT Workout Videos #2 HIIT workout videos will pack a punch into your workout routine. HIIT (High Intensity Interval Training) is a mix of cardio...
back workouts

Back Workouts: 8 Min Back Workout With Scott Herman

Back Workout Back Workouts emphasize overall muscle strength, especially working your lats. Push as hard as you can throughout the workout. Proper breathing is important...
how to do a pull up

How to do a Pull Up: Pull Ups For Beginners

How to do a Pull Up "How to do a Pull Up" comes with the important question: Do you have the strength to do them?...