Matt Bomer Workout & Diet: Get A Ripped Body
Matt Bomer's workout shows you how to get a ripped body. Starring in Magic Mike XXL, American Horror Story and White Collar, Bomer has to stay...
Sparrows Dozen Workout
The Sparrows Dozen is a cardio workout used at Gym Jones. This is a gym famous for the bodies of superheros like Henry Cavill...
The Hood Workout | Bodyweight Workout For Beginners
The Hood workout is a Superhero Inspired Bodyweight Workout. The Hood, who's real name is Parker Robbins, is a comic book character in the...
Commando Bodyweight Workout
The Commando Bodyweight Workout is a quick workout you can do anywhere. Whether you're training for the military, or just want a stronger body,...
Arms of Steel | Superhero Inspired Bodyweight Workout
The Arms of Steel Workout is a Superhero Inspired Bodyweight Workout. The goal of this arms workout is to help you get stronger arms...
Rosie Huntington-Whiteley Workout: Victoria’s Secret Model
The Rosie Huntington-Whiteley workout shapes her killer body. As a Victoria's Secret model, actress and spokesperson she requires vigorous exercise to maintain a great...
Jennifer Love Hewitt Workout: Get Her Routine Look Like Her
The Jennifer Love Hewitt workout is based on the 3-2-1 Workout. Get JLH's Ghost Whisperer routine, and look like her. By doing cardio & weight...
Russell Wilson Workout: NFL Quarterback
The Russell Wilson workout for an NFL quarterback was recently featured in Men's Health. The trainer that designed his NFL Quarterback workout, Todd Durkin C.S.C.S., also trains elite NFL quarterbacks like Aaron Rodgers and Drew Brees. The Russell Wilson workout helped him gain 8 pounds in the spring before he won his first Superbowl (208 pounds up to 216 pounds).
Randy Couture Workout: Lean & Mean
The Randy Couture workout mixes strength and circuit training for the ultimate workout. Whether he's bulking up for The Expendables or a fight in...
Chris Evans Workout: How Captain America Gets Fit
Chris Evans Workout
Chris Evans, who stars as Captain America, has put in a lot of time in the gym. He had to be in caliber...
Magic Mike Workout: How Joe Manganiello Got A Six-Pack
The Magic Mike Workout chiseled the body that director Stephen Soderbergh called "Walking CGI." Soderbergh thought Joe Manganiello's physique, especially his six-pack, for Magic Mike was so amazing it had to be computer generated. Although Joe Manganiello got a six-pack body, but it was not through the use of computer graphics. He details in his book that it was hard work in the gym, and a crazy diet that transformed his body.
Jessica Simpson Workout And Diet: Her Weight Loss Secrets
The Jessica Simpson workout and diet is the secret behind her recent weight loss. Jessica Simpson's workout is divided into two parts. The first is...
Robert Downey Jr Workout For Iron Man: Lean Muscle Gains
Robert Downey Jr Workout
The Robert Downey Jr Workout for Iron Man has changed for each move. The Evolution of Tony Stark started with a...
Henry Cavill Workout: Transforming Superman Man of Steel
The Henry Cavill Workout transformed him into Superman in Man of Steel. The Superman workout focuses on olympic lifts, functional training, and metabolic body movements....
Body Beast Workout: 10 Pounds of Muscle in 90 Days
The Body Beast Workout is a new, innovative bodybuilding system. Body Beast is proven to add 10 pounds of muscle in just 90 days. The...
