Ab Workouts

Ab Workouts

Get Ab Workouts Here. Popular workout programs that help you shape your abs. Get your abs in shape!

NFL Cheerleader Workout Legs

NFL Cheerleader Workout And Diet

The NFL Cheerleader workout and diet varies from team to team, but here is what some of them have to say. Shape Magazine interviewed...

Kate Hudson Workout & Diet: Proving Them Wrong

The Kate Hudson workout & diet keeps her in fabulous shape. Inspired by the paparazzi to lose weight, Hudson admittedly suffered harsh criticism about...

Jake Gyllenhaal “Southpaw” Workout: 2,000 Sit-Ups A Day!

The Jake Gyllenhaal "Southpaw" workout transformed his body into a championship boxer. Doing 2,000 sit-ups a day is just one highlight from his boxing...

Rosie Huntington-Whiteley Workout: Victoria’s Secret Model

The Rosie Huntington-Whiteley workout shapes her killer body. As a Victoria's Secret model, actress and spokesperson she requires vigorous exercise to maintain a great...

Cam Newton Workout

The Cam Newton workout is aimed at strengthening the quarterback's core. This core workout was featured in Muscle & Fitness Magazine. They interviewed Cam's...

15 Minute Abs Workout : Vicky Justiz

This 15 Minute Abs Workout shows you how to quickly work your abs. Bikini Fitness Model Vicky Justiz shows you how to get sexy...

How To Get Six Pack Abs With Rob Riches

How To Get Six Pack Abs Rob Riches shows you How To Get Six Pack Abs in the videos below. The best exercises for your abs...

Bikini Abs Workout: 20 Minutes With Chelsey Novak

Bikini Abs Workout The Bikini Abs Workout is designed as a great way to tone your abs. This abs workout is instructed by Chelsey from...
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Superman Bodyweight Workout

The Superman Bodyweight Workout is a Superhero workout routine. You can do it as an at-home workout, or anywhere else you wish to get...
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Arrow Workout: Bodyweight Routine

Arrow Workout The Arrow Workout is a total body routine. Use this bodyweight routine to look like Stephen Amell from the hit TV show Arrow....
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Sexy Abs Workout Video: 15 Minutes to Bikini Abs

The Sexy Abs workout video takes you through a routine to get bikini abs. All you need to do is work your abs...
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Ryan Reynolds Workout Blade Trinity: Monster Abs

Ryan Reynolds Ab Workout The Ryan Reynolds Workout for Blade Trinity involves intense focus on a single body part each day. Ryan Reynolds chiseled his...
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Magic Mike Workout: How Joe Manganiello Got A Six-Pack

The Magic Mike Workout chiseled the body that director Stephen Soderbergh called "Walking CGI." Soderbergh thought Joe Manganiello's physique, especially his six-pack, for Magic Mike was so amazing it had to be computer generated. Although Joe Manganiello got a six-pack body, but it was not through the use of computer graphics. He details in his book that it was hard work in the gym, and a crazy diet that transformed his body.
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Amazing Abs Workout: Get Sexy Bikini Abs

Amazing Abs Workout The Amazing Abs Workout uses a lot of planks exercises to work your abs. By squeezing your abs in while contracting your...
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Get Ripped Six Pack Abs With Rob Riches Favorite Exercises

Get Ripped Six Pack Abs Get Ripped Six Pack Abs by doing abs exercises focused on muscle building. In this video, fitness model Rob Riches...