Light Cardio

Light Cardio

Light Cardio Workouts. The most popular light cardio workout videos, fitness tips, articles and advice. Made especially for beginners, those with minor injuries, or as a warm-up to start the day or your workout.

video

JLo Booty Dance Workout

Jennifer Lopez's Booty music video, ft. Azalea, has inspired these dance workouts. Use any of these dance workouts, featuring Booty by Jennifer Lopez, as...
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JLo I’m Into You Dance Workout

The JLo I'm Into You music video has inspired these dance workouts. There's a few different dance routines, including some Zumba workouts based on...
cardio workout

Cardio Workout: 12 Minute Core and Cardio Focus

Cardio Workout: 12 Minute Core and Cardio Focus Cardio workouts with lots of calisthenics are a great way to tone your body and burn body...
light cardio workout

7 Min Light Cardio Workout

7 Min Light Cardio Workout The 7 Min Light Cardio Workout is designed as a warm-up, or for beginners. It is easier than most workouts...
sexy bikini body cardio workout

Sexy Bikini Body Cardio Workout

Sexy Bikini Body Cardio Workout The Sexy Bikini Body Cardio Workout features 3 rounds of fat burning cardio exercises. This light cardio workout can be...