Tags Walking Lunge

Tag: Walking Lunge

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The Rock Leg Abductors

The Rock Legs Workout: Get A Huge Lower Body

The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming...
channing-tatum-head-muscle-shot

Channing Tatum Workout & Diet: Fat Burning Cardio Circuits

The Channing Tatum workout varies from movie to movie. In the movie Fighter, Channing Tatum is looking for a fat burning, abs sculpting workout. Other...
Spartacus Vengeance Workout

Spartacus Workout: Liam McIntyre’s Circuit Training Routine

Spartacus Workout The Spartacus workout and diet is a 9-part circuit training routine and fitness challenge. Liam McIntyre, who plays Spartacus, focuses on strength and...
adrianne palicki face

Adrianne Palicki Workout: Shaping Up For G.I. Joe

Adrianne Palicki Workout The Adrianne Palicki workout involves a lot of serious circuit training. As an up-and-coming Hollywood starlet, she has had to shape up...

Jessica Alba Workout & Diet: Get the 40-Minute 3-2-1 Workout Routine

Jessica Alba Workout: 3-2-1 Workout Routine The Jessica Alba workout combines cardio, strength circuits, yoga and core training. Jessica Alba tapped trainer to the stars, Ramona Braganza,...
rihanna workout face pic

Rihanna Workout & Diet: Two Trainers Are Better Than One

Rihanna Workout: Two Trainers Are Better Than One The Rihanna workout illustrates that two trainers are better than one. First, Rihanna enlisted 5-Factor celebrity trainer,...
Walking Lunge Exercise

Walking Lunge Exercise

Walking Lunge Exercise The Walking Lunge exercise is a great strength training exercise. It works the quads, hamstrings, calves, glutes, and core. Walking Lunges are...