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Kylie Jenner Diet: How to Get in Bathing Suit Shape

The Kylie Jenner diet shows you how to get in bathing suit shape. Kylie Jenner has one big diet secret, which she learned from...
Ryan Reynolds Deadpool Workout Routine and Diet

Deadpool Workout Ryan Reynolds

The Deadpool Workout shapes Ryan Reynolds into the superhero he plays in the Deadpool movie. The Deadpool workout focuses on 1-2 body parts a...
Kim Kardashian Face

Kim Kardashian Diet: What She Eats

The Kim Kardashian diet changes slightly every 10 days. She eats almost the same thing every day. The Keeping Up With The Kardashians star gave an interview about her diet to Harper's Bazaar.

Julianne Hough Diet

The Julianne Hough diet keeps the dancer's body looking fabulous, skinny & sexy. She credits learning how to eat right by embracing fruits and...

Jake Gyllenhaal “Southpaw” Workout: 2,000 Sit-Ups A Day!

The Jake Gyllenhaal "Southpaw" workout transformed his body into a championship boxer. Doing 2,000 sit-ups a day is just one highlight from his boxing...

Rosie Huntington-Whiteley Diet: From Model To Mad Max

The Rosie Huntington-Whiteley diet is based on drinking lots of water, eating a healthy breakfast and drinking green smoothies. She eats as clean as...

The Superman Diet: How To Lose Weight Quickly

The Superman diet is what Henry Cavill used to lose weight for his role in Man of Steel. His diet was paired with the...

Tim McGraw Workout & Paleo Diet

The Tim McGraw Workout & Paleo Diet transformed him entirely. The country singer, who once sported a beer belly, now has a six pack....
The-Rock-share-workout

The Rock Workout: How Dwayne Johnson Gets His Pump

The Rock Workout is designed to transform Dwayne Johnson into a beast. The Rock workout uses a standard 3 day split. The Rock's diet...
drew brees quaterback

Drew Brees Workout: Overcoming His Shoulder Injury

The Drew Brees Workout was created by strength trainer Todd Durkin in San Diego, CA. Durkin is famous for the Impact Workout. He is also...
pita pocket snack

Pita Pocket Snack Recipe

Pita Pocket Snack Recipe This recipe is used as part of Harley Pasternack's 5 factor diet. It fuels you with needed protein and carbohydrates throughout...
protein packed fruit salad recipe

Protein Packed Fruit Salad

Protein Packed Fruit Salad Recipe This recipe is used as part of Harley Pasternack's 5 factor diet. Feel free to sub in and out the...
reducing acidity

Reducing Acidity in Your Diet

Reducing Acidity in Your Diet Reducing acidity in your diet is important to maintain your health. Make sure to watch the alkaline and acidity balance...