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kylie jenner face close up

Kylie Jenner Workout Routine: Flaunting Her Body

The Kylie Jenner workout created the body you see all over the media. Because she's constantly flaunting her body on Instagram, she better have a good body to back it up. Kylie Jenner's workout includes running in the Hollywood Hills, in fashion, of course. Kylie works out, while taking selfies, and listening to some sick beats.

Paul Walker Workout: The Fast and the Furious Training

The Paul Walker workout is based on interviews with Men's Health, plus direct quotes from the actor while promoting his films. Paul Walker says...

Vin Diesel Workout: Fast & Furious Shape

The Vin Diesel workout uses supersets to get things done the way you'd expect--Fast & Furious. To get in shape for his roles, including...

Team Hercules Workout: The Rock’s Latest Fitness Challenge

The Rock Team Hercules Workout The Team Hercules Workout is The Rock's Latest Fitness Challenge. It is what Dwayne Johnson did to train for Hercules: The...
Shakira-Diet-Secret

Shakira Workout: Sexy Moves Straight From Her Trainer

The Shakira Workout includes sexy moves straight from her trainer. The goal of the Shakira Workout is to get toned arms and defined abs,...
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Ryan Reynolds Workout Blade Trinity: Monster Abs

Ryan Reynolds Ab Workout The Ryan Reynolds Workout for Blade Trinity involves intense focus on a single body part each day. Ryan Reynolds chiseled his...
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Angelina Jolie Workout & Diet: Getting In Hollywood Shape

The Angelina Jolie workout routine is the secret to her weight loss. When it comes to getting in Hollywood shape, Angelina Jolie works out...
JIllian Michaels Workouts Abs

Jillian Michaels Workouts: 6-Weeks To Six Pack Abs

Jillian Michaels Workouts: 6-Weeks To Six Pack Abs Jillian Michaels Workouts are high-paced, in order to produce quick results. Here is your guide to 6...
kickboxing workout video

NetFit Kickboxing Workout Video

Kickboxing Workout Video The Kickboxing Workout Video focuses on a variety of different kickboxing moves. Still, keep your feet moving throughout the workout. It starts...
kickboxing workout routine

Kickboxing Workout Routine: Part 1

Kickboxing Workout Routine: Part 1 This Kickboxing Workout Routine works your arms and legs. This fat-burning workout is popular, especially with women looking for low-impact...
kickboxing workout routine part 2

Kickboxing Workout Routine Part 2

Kickboxing Workout Routine: Part 2 This Kickboxing Workout Routine Part 2 focuses mostly on punches. Still, keep your feet moving throughout the workout. It starts...
HIIT Exercise Vidoes

HIIT Workout Videos #2

HIIT Workout Videos #2 HIIT workout videos will pack a punch into your workout routine. HIIT (High Intensity Interval Training) is a mix of cardio...
total body weight workouts

Body Weight Workouts: At the Beach Workout

Body Weight Fitness: Beach Babe Workout Body weight workouts aim to tone your entire body. You can achieve this with exercises that simply utilize explosive...
ab workouts for women

Ab Workouts For Women: 7 Step Circuit

Ab Workouts For Women: Day 1 Ab Workouts For Women. (15 Min) Routine. Perform this 7 step circuit 3 times. Do 10 reps of each...

At-Home Cardio Workouts Day 5: 12 Mins of Cardio

At-Home Cardio Workouts Day 5 is here. At-home cardio workouts are a great way to stay in shape. Resistance training, while doing cardio, makes...