Tags Muscle building

Tag: muscle building

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The New Batsuit Ben Affleck as Batman Bat Signal Photo

Ben Affleck Batman Workout: Muscle-Building

The Ben Affleck Batman workout uses muscle building exercises to get ripped. To sell the superhero role, Ben Affleck knew he would need to...

Vin Diesel Diet For Fast & Furious 7

The Vin Diesel diet transforms his body into a lean, mean fighting machine. When he was young, Vin earned the nickname "Diesel" for his...

Randy Couture Workout: Lean & Mean

The Randy Couture workout mixes strength and circuit training for the ultimate workout. Whether he's bulking up for The Expendables or a fight in...

John Cena Workout

The John Cena workout has supersized his physique for the WWE. The workout gets John Cena jacked by focusing on traditional bodybuilding routines. Cena...

Team Hercules Workout: The Rock’s Latest Fitness Challenge

The Rock Team Hercules Workout The Team Hercules Workout is The Rock's Latest Fitness Challenge. It is what Dwayne Johnson did to train for Hercules: The...
wolverine-workout-claws-how-to-get-as-jacked-as-hugh-jackman

Wolverine Workout: How To Get As Jacked As Hugh Jackman

The Wolverine Workout shows you how to get you as "Jacked" as Hugh Jackman. His trainer shares all the details about the workout, below....
Body-Beast-sagi-kalev

Body Beast Workout: 10 Pounds of Muscle in 90 Days

The Body Beast Workout is a new, innovative bodybuilding system. Body Beast is proven to add 10 pounds of muscle in just 90 days. The...
channing-tatum-head-muscle-shot

Channing Tatum Workout & Diet: Fat Burning Cardio Circuits

The Channing Tatum workout varies from movie to movie. In the movie Fighter, Channing Tatum is looking for a fat burning, abs sculpting workout. Other...
rob riches abs

Get Ripped Six Pack Abs With Rob Riches Favorite Exercises

Get Ripped Six Pack Abs Get Ripped Six Pack Abs by doing abs exercises focused on muscle building. In this video, fitness model Rob Riches...
Leonardo DiCaprio Diet

Leonardo DiCaprio Workout And Diet: For Departed & Gangs Of New...

Leonardo DiCaprio Workout The Leonardo DiCaprio workout is a six times a week, 90-minute session done with trainer Gregory Joujon-Roche. Leonardo DiCaprio used this workout to...
Shoulder Workout Plan

Shoulder Workout Plan: Lateral Flys, Front Raises, & Barrel Flys

Shoulder Workout Plan: Raises and Flys Here is the Shoulder Workout Plan that Gregory Joujon-Roche uses with many of his clients. He is known for...
bicep workout

Bicep Workouts: 17 Min Workout With Scott Herman

Bicep Workouts Bicep Workouts focus on your arms, especially working your bicep muscles. Bicep workouts also utilize the two surrounding muscle regions, your triceps and...
chest workouts

Chest Workouts: 20 Min Workout With Scott Herman

Chest Workouts emphasize overall muscle strength, especially by working the pecs. Chest workouts combine the two major muscles in your chest, the pectoralis major...
how to do a pull up

How to do a Pull Up: Pull Ups For Beginners

How to do a Pull Up "How to do a Pull Up" comes with the important question: Do you have the strength to do them?...
chest and triceps workout

Chest and Triceps Workout: Some Lats Too

Chest and Triceps Workout The Chest and Triceps Workout is the bread and butter of most workout routines. This is especially so in workouts for...