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beyonce-workout-share

Beyonce Workout & Diet: Power Moves For A Busy Lifestyle

Beyonce Workout The Beyonce workout focuses on cardio, interval training, ab work, and a healthy diet. Beyonce focuses on Power Moves, where you move all...
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Eva Longoria Workout & Diet: Size Zero Without Much Cardio

Eva Longoria Workout The Eva Longoria workout is about doing compound movements instead of a lot of cardio. An aerobics instructor before she got famous, Eva Longoria...
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Matthew McConaughey Workout & Diet: Get His Weight Loss Routine

The Matthew McConaughey workout is designed to get the body you see in Magic Mike. When not in the gym with Gunnar Peterson, Matthew McConaughey...
Spartacus Vengeance Workout

Spartacus Workout: Liam McIntyre’s Circuit Training Routine

Spartacus Workout The Spartacus workout and diet is a 9-part circuit training routine and fitness challenge. Liam McIntyre, who plays Spartacus, focuses on strength and...
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Adrianne Palicki Workout: Shaping Up For G.I. Joe

Adrianne Palicki Workout The Adrianne Palicki workout involves a lot of serious circuit training. As an up-and-coming Hollywood starlet, she has had to shape up...
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Jason Statham Workout: How To Train Like A Tough Guy

Jason Statham Workout The Jason Statham Workout turns him into the tough guy that is seen on film so often. To get his physique, Jason...
gwen stefani

Gwen Stefani Workout & Diet: “Workout Like A Man”

Gwen Stefani Workout: Workout Like A Man The Gwen Stefani Workout is not like one that most female celebrities perform. Gwen Stefani likes to workout just...
medicine ball workouts

Medicine Ball Workouts: Get A Ripped Lean Body

Medicine Ball Workouts Here's a great video on medicine ball workouts. It promises to deliver a ripped lean body. They're a great way to stay...
scarlett johansson as the black widow

Scarlett Johansson Workout: For The Avengers Movie

Scarlett Johansson Workout Scarlett Johansson takes care of business as the Black Widow, recruiting the perfect team and fighting her foes aggressively. She stars as...
Troy Polamalu Workout

Troy Polamalu Workout: Faster Not Bigger Makes Him Best

Troy Polamalu Workout The Troy Polamalu workout is a series of iso-kinetic movements meant to mirror the athletic movements that one is going to repeat...