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Stevie Johnson

Stevie Johnson Workout: Chargers

Stevie Johnson's workout prepares him to be the premier pass catcher for the San Diego Chargers. His off-season workouts are focused on staying in...

Rob Gronkowski Workout

The Rob Gronkowski workout allows him to be the superior athlete Tom Brady can relies on. Rob Gronkowski works out 5 days a week...
jennifer-garner-headshot

Jennifer Garner Workout & Diet: With Valerie Waters

The Jennifer Garner workout combines cardio, weights, and even something called the Valslide. Jennifer Garner has worked out with her trainer, Valerie Waters, for over...
jay-z-workout

Jay-Z Workout & Diet: How Jay-Z Uses Power Moves

Jay-Z Workout The Jay-Z workout focuses on cardio, interval training, ab work, and a healthy diet. Jay-Z works out with Marco Borges, the creator of Power Moves. You...
beyonce-workout-share

Beyonce Workout & Diet: Power Moves For A Busy Lifestyle

Beyonce Workout The Beyonce workout focuses on cardio, interval training, ab work, and a healthy diet. Beyonce focuses on Power Moves, where you move all...
tobey-maguire-spider-man-workout

Tobey Maguire Workout & Diet: How He Got Buff Spiderman

Tobey Maguire Workout The Tobey Maguire Workout is a twice-a-day, six-days-a-week workout that combines martial arts, cardio, gymnastics, yoga and weightlifting. The goal was to...
brad pitt workout abs

Brad Pitt Workout & Diet: Into Achilles For Troy

Brad Pitt Workout For Troy The Brad Pitt workout and diet was designed to transform him into Achilles for Troy. Transforming into Achilles meant becoming...
Michael C Hall Dexter workout

Michael C Hall Workout And Diet: Being Dexter Morgan

Michael C Hall Workout The Michael C Hall workout and diet gets him in shape to play Dexter on Showtime. This American TV drama stars...
zac efron workout routine

Zac Efron Workout: Circuit Training To A Navy Seal Workout

Zac Efron Workout The Zac Efron workout differs based on the role he has to play. Generally, he sticks to trainer Ramona Braganza's 3-2-1 workout....
adrian peterson body

Adrian Peterson Workout: Can’t Keep Him Down

Adrian Peterson Workout: A Knee Injury Can't Keep Him Down The Adrian Peterson Workout has kept him strong throughout his career. Even when he went...
Bosu Ball Lunges Alternative

Lunges Exercise: Toning Your Lower Body

Lunges Exercise: Toning Your Lower Body Lunges work the quads, glutes, and hamstrings. They are similar to squats, but instead you move your legs in...
Stability Ball Leg Curls Exercise

Stability Ball Leg Curls

Stability Ball Leg Curls are the signature of most Gunnar Peterson celebrity workouts. Stability Ball Leg Curls work the butt, hips, thighs, and core. This...
Daniel Craig

Daniel Craig Workout: James Bond Workout and Routine

Daniel Craig Workout Daniel Craig, who starred as James Bond in Casino Royale and Quantum of Solace, had to be in caliber shape to land...