Tags Hips

Tag: hips

80575

Lindsey Vonn Workout: How She Gets Fit

The Lindsey Vonn workout is all about gaining lower body strength. Health Magazine interviewed Lindsey recently, and got all the exercises she uses. When...
Odell Beckham One-Handed Catch

Odell Beckham Workout: One-Handed Catches

Odell Beckham's workout shows there's a lot of work behind his one-handed catches. As a wide receiver for the New York Giants, Odell Beckham...
Lardarius Webb Baltimore Ravens

Lardarius Webb Workout: Baltimore Ravens DB

Lardarius Webb's workout features footwork and strengthening exercises for his lower body. When not training with the Baltimore Ravens, the defensive back works with...
tj ward nfl football player Denver Broncos

TJ Ward Workout: Denver Broncos Safety

TJ Ward's workout uses 3 primary drills to improve his NFL game. As a safety with the Denver Broncos, TJ Ward says his most...
Patrick Chung Workout Patriots

Patrick Chung Workout: Patriots Safety

Patrick Chung's workout was shared with NFL media. He spoke about the top 3 drills he uses to be a shutdown safety for the...
beyonce-workout-share

Beyonce Workout & Diet: Power Moves For A Busy Lifestyle

Beyonce Workout The Beyonce workout focuses on cardio, interval training, ab work, and a healthy diet. Beyonce focuses on Power Moves, where you move all...
britney spears face

Britney Spears Abs: Get Her “I’m A Slave For You” Abs...

Britney Spears Abs Get Britney Spears Abs using her "I'm A Slave For You" Routine. She worked with celebrity trainer Bobby Strom. Britney Spears worked...
abdominal twist

Abdominal Twist

Abdominal Twist The Abdominal Twist, aka Upper Body Twists or Seated Twists, works your abs. This focus especially on the obliques. But it also works...
dumbbell lateral flexion

Dumbbell Lateral Flexion / Extension

Dumbbell Lateral Flexion The Dumbbell Lateral Flexion / Extension, also known as Side Bends, works your abs as you move from side to side. The...
Stiff Legged Deadlift

Stiff Legged Deadlift: Working Your Hamstrings

Stiff Legged Deadlift The Stiff Legged Deadlift is used to work your hamstrings. This exercise differs from the leg curl machine. With leg curls, you...
Stability Ball Leg Curls Exercise

Stability Ball Leg Curls

Stability Ball Leg Curls are the signature of most Gunnar Peterson celebrity workouts. Stability Ball Leg Curls work the butt, hips, thighs, and core. This...
sofia vergara picture

Sofia Vergara Workout Diet: Curves in the Right Places

Sofia Vergara Workout The Sofia Vergara Workout and Diet is about keeping her curves in the right places. Raised in Columbia, Sofia is said to...
scarlett johansson as the black widow

Scarlett Johansson Workout: For The Avengers Movie

Scarlett Johansson Workout Scarlett Johansson takes care of business as the Black Widow, recruiting the perfect team and fighting her foes aggressively. She stars as...