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Tag: Hercules

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get-v-shape-like-the-rock

Get That V-Shape: The Rock’s Back Workout

Get That V-Shape with The Rock's Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is...

Get Massive Arms: Rock’s Bicep & Tricep Workout

Get Massive Arms with The Rock's bicep and tricep workout. The Rock believes the key to getting bigger arms is doing lots of repetitions....
The Rock Leg Abductors

The Rock Legs Workout: Get A Huge Lower Body

The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming...

Kellan Lutz Workout | Legend of Hercules Routine

The Kellen Lutz workout combines supersets with a high-intensity cardio routine. The result is a body worth starring as "Young Hercules" in The Legend...

Team Hercules Workout: The Rock’s Latest Fitness Challenge

The Rock Team Hercules Workout The Team Hercules Workout is The Rock's Latest Fitness Challenge. It is what Dwayne Johnson did to train for Hercules: The...
The-Rock-Hercules

The Rock Hercules Workout: The 12 Labors Of Hercules

The Rock Hercules Workout The Rock Hercules Workout is designed to transform Dwayne Johnson into Hercules. The Rock Hercules workout is a 6 day routine...
Dips exercise

Dips Exercise

Dips Exercise The Dips exercise focuses on using your own body weight, or a machine if you need the assistance, to work your entire upper...