Tags Female workout

Tag: female workout

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Candice Swanepoel Beautiful Face

Candice Swanepoel Body Workout

The Candice Swanepoel Body Workout combines the two routines she uses to get a Victoria's Secret body. The first of the workouts is a...
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30 Min Total Body Workout: Two To Choose From!

For optimal health, a 30 Min Total Body workout is what you should aim for. Doing a cardio workout, at least five times a week, will help you get a better body. Using modifications, these workouts can be used as light cardio workouts for beginners

Julianne Hough Workout DVD | Ballroom Cardio

Julianne Hough has multiple workout DVD's following her appearances on Dancing With The Stars. In 2014, she even became a judge on the #1 show. Hough has used her fame to create a series of Workout DVD's including Ballroom Cardio and Just Dance. Julianne Hough's Ballroom Cardio dance video DVD.

Khloe Kardashian Workout: Get Her Weight Loss Secrets

The Khloe Kardashian workout is the source of her recent weight loss. She has lost 15 pounds in 3 months. Her transformation, documented on...

Madonna Workout | Age-Defying Moves From Her New Trainer

The Madonna workout leverages age-defying moves from her new personal trainer, Nicole Winhoffer. The workout uses yoga, dance exercises and Pilates to maintain Madonna's...

JLo Workout: How She Gets In 6 Hours A Day!

JLo Workout Summary: The JLo workout uses Pilates, toning and dancing. Jennifer Lopez works out up to 6 hours per day. JLo works with celebrity trainer Tracy Anderson. The...

Become Beyonce With This Dance Workout

Become Beyonce with this dance workout. With this dance video workout, you may not even realize that moving to the beat is burning your...
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Shakira Workout: Sexy Moves Straight From Her Trainer

The Shakira Workout includes sexy moves straight from her trainer. The goal of the Shakira Workout is to get toned arms and defined abs,...
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How to Get A Sexy Butt Workout Video

The "How To Get A Sexy Butt Workout" will show you how to transform your butt. Start with a quick warm-up, like jumping jacks,...
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Sexy Abs Workout Video: 15 Minutes to Bikini Abs

The Sexy Abs workout video takes you through a routine to get bikini abs. All you need to do is work your abs...
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Jen Selter Workout: How Butt Selfies Made Her Famous

Jen Selter Workout The Jen Selter workout shows how she got famous with her butt, abs and legs workouts. Jen Selter has made herself famous...
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Angelina Jolie Workout & Diet: Getting In Hollywood Shape

The Angelina Jolie workout routine is the secret to her weight loss. When it comes to getting in Hollywood shape, Angelina Jolie works out...
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Jennifer Garner Workout & Diet: With Valerie Waters

The Jennifer Garner workout combines cardio, weights, and even something called the Valslide. Jennifer Garner has worked out with her trainer, Valerie Waters, for over...
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Marisa Miller Workout & Diet: Free Spirit Changes It Up

Marisa Miller Workout The Marisa Miller Workout uses boxing, spinning, a healthy diet, and even paddleboarding to stay in supermodel shape. Boxing has totally pushed Marisa...
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Beyonce Workout & Diet: Power Moves For A Busy Lifestyle

Beyonce Workout The Beyonce workout focuses on cardio, interval training, ab work, and a healthy diet. Beyonce focuses on Power Moves, where you move all...