Tags Circuit training

Tag: circuit training

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Jonestown Sprint Workout done by Ben Affleck for Batman photo

Jonestown Sprint Workout

The Jonestown Sprint is a fat-burning cardio workout. It's used as part of celebrity workouts, including the Gerard Butler Workout, Henry Cavill Superman Workout...

Kendall Jenner Workout: Life As A Teenage Model

The Kendall Jenner workout has helped propel her modeling career into full force. Although some claim her career has been handed to her, life...

Garrett Hedlund Workout: How To Gain Muscle & Burn Fat

The Garrett Hedlund workout is about finding a way to gain muscle, while burning fat. Getting the role of Sam Flynn in Tron: Legacy,...

Bruce Lee Workout: Secrets Revealed

The Bruce Lee Workout reveals the secrets to his routine. Bruce Lee is known for having a lean body, yet he was full of...

Jake Gyllenhaal Workout: Prince of Persia

The Jake Gyllenhaal Workout for Prince of Persia is a combination of cardio and weight training. Jake Gyllenhaal worked out twice a day while...
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Shakira Workout: Sexy Moves Straight From Her Trainer

The Shakira Workout includes sexy moves straight from her trainer. The goal of the Shakira Workout is to get toned arms and defined abs,...
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Eva Longoria Workout & Diet: Size Zero Without Much Cardio

Eva Longoria Workout The Eva Longoria workout is about doing compound movements instead of a lot of cardio. An aerobics instructor before she got famous, Eva Longoria...
Spartacus Vengeance Workout

Spartacus Workout: Liam McIntyre’s Circuit Training Routine

Spartacus Workout The Spartacus workout and diet is a 9-part circuit training routine and fitness challenge. Liam McIntyre, who plays Spartacus, focuses on strength and...
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Blake Lively Workout & Diet: Get Her Long And Lean Legs

Blake Lively Workout The Blake Lively Workout is your guide to getting her long, lean legs and body. Blake Lively's workouts during The Green Lantern were 4...
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Ryan Reynolds Workout: How Green Lantern Got A Lean Body

Ryan Reynolds Workout The Ryan Reynolds Workout shows how he got a lean body for Green Lantern. He used a lot of body weight and...
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LeAnn Rimes Workout & Diet: Turning Aggression Into Boxing

The LeAnn Rimes workout is all about turning her aggression into cardio boxing. She started working out seriously when she met her husband, Eddie...
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Sofia Vergara Workout Diet: Curves in the Right Places

Sofia Vergara Workout The Sofia Vergara Workout and Diet is about keeping her curves in the right places. Raised in Columbia, Sofia is said to...