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Tag: candice swanepoel

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Candice Swanepoel Beautiful Face

Candice Swanepoel Body Workout

The Candice Swanepoel Body Workout combines the two routines she uses to get a Victoria's Secret body. The first of the workouts is a...

Rosie Huntington-Whiteley Workout: Victoria’s Secret Model

The Rosie Huntington-Whiteley workout shapes her killer body. As a Victoria's Secret model, actress and spokesperson she requires vigorous exercise to maintain a great...

Candice Swanepoel Workout & Diet: Boxes And Circuit Training

Candice Swanepoel Workout The Candice Swanepoel Workout will show you how to train like an Angel. Candice Swanepoel boxes and uses circuit training to stay in shape....
bicep curls exercise

Bicep Curls: The Staple of the Arm Circuit

Bicep Curls: The Staple of the Arm Circuit Bicep curls are the staple of the arm circuit because they are a compound lift. This means...
Shoulder Press Exercise

Shoulder Press: Overhead / Military Press Exercise

Shoulder Press: Overhead / Military Press Exercise The shoulder press is the best way to bulk up and tone your shoulders. The shoulder press, or...