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The Rock Leg Abductors

The Rock Legs Workout: Get A Huge Lower Body

The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming...
Mercenary Bodyweight Workout Routine Images of Exercises

Mercenary Bodyweight Workout Routine

The Mercenary Bodyweight Workout is a full body workout routine you can do at home. If you want to get in shape--with a quick...
ryan-reynolds-face

Ryan Reynolds Workout: How Green Lantern Got A Lean Body

Ryan Reynolds Workout The Ryan Reynolds Workout shows how he got a lean body for Green Lantern. He used a lot of body weight and...
hugh jackman workout wolverine

Hugh Jackman Workout & Diet: Supersets Wolverine Workout

The Hugh Jackman Workout combines lifting and diet to create the Wolverine Workout. Hugh Jackman is best known as The Wolverine, so we've focused...
stability ball climbers

Stability Ball Climbers

Stability Ball Climbers Stability Ball Climbers are the signature of many Gunnar Peterson celebrity workouts. They are part of the 13 exercises he has all of...
Big Leg Circles Pilates Exercise

Big Circles Leg Pilates: Getting Skinny Legs & Obliques

Big Circles Leg Pilates Exercise Big Circles Leg Pilates are a great way to help you get toned, skinny legs. To do the Big Circles...
Pilates Small Leg Circles

Pilates Small Leg Circles Exercise: Get Toned, Skinny Legs

Pilates Small Leg Circles Exercise Pilates Small Leg Circles are a great way to help you get toned, skinny legs. To do the Pilates Small...
Bosu Ball Lunges Alternative

Lunges Exercise: Toning Your Lower Body

Lunges Exercise: Toning Your Lower Body Lunges work the quads, glutes, and hamstrings. They are similar to squats, but instead you move your legs in...
Stability Ball Leg Curls Exercise

Stability Ball Leg Curls

Stability Ball Leg Curls are the signature of most Gunnar Peterson celebrity workouts. Stability Ball Leg Curls work the butt, hips, thighs, and core. This...
Squats Exercise Popular Workout

Squats: Powering the Lower Body and Core

Squats: Powering the Lower Body and Core Squats are one of the most universally used exercises. Variations include Body Weight Squats, Dumbbell Squats, Barbell Squats,...
Jennifer aniston workout

Jennifer Aniston Workout: Cardio Spinning Running Yoga

Jennifer Aniston Workout The Jennifer Aniston workout is a combination of cardio, spinning, running, Yoga, and Pilates. Jennifer Aniston's body is a product of celebrity...
one-arm side plank

One-Arm Side Plank: Yoga Pose

One-Arm Side Plank The One-Arm Side Plank is a yoga pose that works the abs, butt, hamstrings, arms, and calves. This is one of the...
chair pose yoga exercise

Chair Pose: Yoga Exercise For Butt and Thighs

The Chair Pose is a yoga exercise that works the butt, thighs, hamstrings, and calves. It works your body similar to a squat. Sit...
at home cardio HIIT workout

At Home HIIT Cardio Workout

At Home HIIT Cardio Workout This At Home HIIT Cardio Workout is designed as a fat burning workout. HIIT stands for (High Intensity Interval Training)....
light cardio workout

7 Min Light Cardio Workout

7 Min Light Cardio Workout The 7 Min Light Cardio Workout is designed as a warm-up, or for beginners. It is easier than most workouts...