Sandra Bullock Workout & Diet: How Sandra Stays Young

Sandra Bullock Diet

The Sandra Bullock diet is about eating the right carbs. Choosing the right carbs means finding the ones full of fiber, and low on the GI scale. This typically means lots of vegetables. Sandra eats 5 to 6 times a day to keep her energy flowing and metabolism going.

From various interviews, the Sandra Bullock diet includes:

Sandra Bullock is America’s sweetheart, and she also has a sweet tooth. Sandra admits that she loves sweets, including raw cookie dough and pastries. She’s allowed one cheat day per week, so Sandra gets her binges in then.

Sandra Bullock stays young by combining fun workouts with a conscious diet. By doing dance-oriented workouts, Sandra keeps going back.  And, by having a cheat day for sweets, she can wait until her cheat day to indulge.

Sandra Bullock Videos

Sandra Bullock Video at the Oscars:

Sandra Bullock interview with Barbara Walters:

Here’s Sandra Bullock Kicking Butt in Miss Congeniality:

Sources for the Sandra Bullock workout routine include:

• Interviews with Sandra Bullock.
• Interview with Sandra Bullock’s trainer, Simone De La Rue.
• Interview with Eden Paul of Eden Paul Fitness.
• Interviews in New York Times, Shape Magazine, and Self Magazine.

Sandra Bullock Weight and Height

Sandra Bullock weighs 120 pounds (55 kg.) and is 5’7 (170 cm.).

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