Kate Upton Workout: Get Swimsuit Ready

The Kate Upton workout shows you how to get swimsuit ready. Gracing the cover of two Sports Illustrated Swimsuit Editions in a row, Kate...

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Julianne Hough Workout: Much More Than Just Dancing

The Julianne Hough workout is tougher than you'd imagine. As a professional dancer, Hough takes working out in all forms to the next level....

The Expendables 3 Workout: Get In Hollywood Shape

The Expendables 3 Workout The Expendables 3 Workout will get you in Hollywood shape. For The Expendables 3, the actors all competed to be the...

PACE Workout: (Power, Agility, Core, and Endurance)

PACE Workout The P.A.C.E. workout routine goes like this: Hindu squats Alternating Lunges Squats Pullups Triceps Dips Instep Touches Jump Squats Knee Bend Calf Raises Crunches Box Jumps Leg Levers Flutter Kicks Planks 8-12 reps of each exercise. Perform this...

Randy Couture Workout: Lean & Mean

The Randy Couture workout mixes strength and circuit training for the ultimate workout. Whether he's bulking up for The Expendables or a fight in...

Reverse Grip Bent-Over Rows

Reverse Grip Bent-Over Rows Reverse Grip Bent-Over Rows are essential in developing your back, especially focusing on the lats. The reverse grip allows you to...

Body Beast Workout: 10 Pounds of Muscle in 90 Days

The Body Beast Workout is a new, innovative bodybuilding system. Body Beast is proven to add 10 pounds of muscle in just 90 days. The...

Lunges Exercise: Toning Your Lower Body

Lunges Exercise: Toning Your Lower Body Lunges work the quads, glutes, and hamstrings. They are similar to squats, but instead you move your legs in...

Lindsey Vonn Workout: How She Gets Fit

The Lindsey Vonn workout is all about gaining lower body strength. Health Magazine interviewed Lindsey recently, and got all the exercises she uses. When...

The Rock Hercules Workout: The 12 Labors Of Hercules

The Rock Hercules Workout The Rock Hercules Workout is designed to transform Dwayne Johnson into Hercules. The Rock Hercules workout is a 6 day routine...

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Celebrity Workouts

Vegetarian Lasagna

Vegetarian Lasagna Harley Pasternack prepares Vegetarian Lasagna for his celebrity clients. Whether they are on the go, or sitting down for dinner, this vegetarian lasagna...

How To Firm Lower Abs Workout: By Never Doing a Crunch Again

How To Firm Lower Abs Workout: By Never Doing a Crunch Again The How to Firm Lower Abs Workout is designed to get rid of...

Temple Pose: Yoga Exercise For Thighs and Butt

Temple Pose Temple Pose is a great yoga exercise that works your lower body, while focusing on your thighs and butt. To do the Temple Pose: From...

Ben Affleck Diet For Batman

Ben Affleck's diet for Batman helped him lose weight, while building muscle at the same time. To get in superhero shape, Ben Affleck reached...

Jamie Dornan Workout | 50 Shades of Grey

The Jamie Dornan workout helped him get bigger for the famous role of Christian Grey. For the role, Jamie Dornan used Iron Fit to...

Taylor Swift Dance Workout: Shake It Off

The "Taylor Swift Dance Workout: Shake It Off" is a compilation of dance workouts based on Taylor Swift's popular music video, "Shake It Off." Dance teams have put together their own choreography based one of...

Celebrity Fitness

Albert Pujols Workout: Swinging Big

Albert Pujols Workout The Albert Pujols workout is focused on developing a strong core, quick reflexes, flexibility, and power. Jose Alberto Pujols Alacantara, or Albert...

Best Exercises For Your Butt: 3 Exercises To Shape Your Booty

Best Exercises For Your Butt The Best Exercises For Your Butt are those that isolate your glutes. Bikini Model Vicky Justiz shows you her top...

15 Minute Abs Workout : Vicky Justiz

This 15 Minute Abs Workout shows you how to quickly work your abs. Bikini Fitness Model Vicky Justiz shows you how to get sexy...

Adrianne Palicki Workout: Shaping Up For G.I. Joe

Adrianne Palicki Workout The Adrianne Palicki workout involves a lot of serious circuit training. As an up-and-coming Hollywood starlet, she has had to shape up...

Chest and Triceps Workout: Some Lats Too

Chest and Triceps Workout The Chest and Triceps Workout is the bread and butter of most workout routines. This is especially so in workouts for...

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Amber Heard Workout – Training For Mera in Aquaman

When Amber Heard got the call from Zach Snyder to play alongside Jason Momoa in Aquaman, she had some concerns. Would it be...

Aquaman Workout: How Jason Momoa Gets Ripped

The Aquaman workout shows how Jason Momoa gets ripped. Jason Momoa uses the Gym Jones method to get in shape. Gerard Butler used the same...

Kylie Jenner Diet: How to Get in Bathing Suit Shape

The Kylie Jenner diet shows you how to get in bathing suit shape. Kylie Jenner has one big diet secret, which she learned from her...

Jason Bourne Workout: How Matt Damon Got Fit

The Jason Bourne workout shows how Matt Damon got fit. For the movie, Matt Damon wanted to get bigger than ever before. Being chased by...

Margot Robbie Workout For Suicide Squad

Margot Robbie's workout for 'Suicide Squad' got her in shape to play Harley Quinn. The 26-year-old knew the role would require her to look good,...

Get That V-Shape: The Rock’s Back Workout

Get That V-Shape with The Rock's Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically...

Get Massive Arms: Rock’s Bicep & Tricep Workout

Get Massive Arms with The Rock's bicep and tricep workout. The Rock believes the key to getting bigger arms is doing lots of repetitions. This...

The Rock Legs Workout: Get A Huge Lower Body

The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming for...

Dwayne Johnson Chest Workout

The Dwayne Johnson chest workout builds The Rock's massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and...