Gal Gadot Wonder Woman Workout

The Gal Gadot Wonder Woman Workout got her body in fighting shape for the Batman v. Superman movie. To get fit, Gal Gadot used...

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Bicep Curls: The Staple of the Arm Circuit

Bicep Curls: The Staple of the Arm Circuit Bicep curls are the staple of the arm circuit because they are a compound lift. This means...

Audrina Patridge Workout & Diet: Hills Star Body Box

Audrina Patridge Workout The Audrina Patridge workout combines cardio, boxing, Pilates and resistance training. The former "Hills" and "Dancing With The Stars" celebrity works out 5-6...

Double Leg Lifts Pilates Exercise: Channeling Inner Mermaid

Double Leg Lifts Pilates Exercise: Pretending You're A Mermaid Double Leg Lifts are a Pilates exercise that strongly works your core. By keeping your legs...

Batman v Superman Ben Affleck Workout

The Batman v Superman Ben Affleck workout required two different routines. First, Affleck got big for his role with a muscle-building workout. Then, he...

10 Minute Trainer Workout: Get In Shape Fast

10 Minute Trainer Workout The 10 Minute Trainer Workout gets you in shape in as little as 10 minutes a day. The exercises are so...

Butt Workouts: Tone Up Your Buns and Thighs

Butt Workouts: Buns and Thighs Butt Workouts aim to tone your buns and thighs. You do this with exercises that isolate your glutes, quads and...

Channing Tatum Workout & Diet: Fat Burning Cardio Circuits

The Channing Tatum workout varies from movie to movie. In the movie Fighter, Channing Tatum is looking for a fat burning, abs sculpting workout. Other...

Kim Kardashian Workout Chart

The Kim Kardashian Workout Chart shows you her exact routine. Print out a copy, and take it to the gym with you. Whether you're...

The Best Workout: 10-20-30 Training

The "Best Workout" is the one you're likely to keep doing. It has to be fun to do, while providing the intensity needed to...

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Celebrity Workouts

Lindsay Lohan’s [Crazy] Weight Loss Tricks

Lindsay Lohan is up to some crazy weight loss tricks again. Her weight loss now includes cryotherapy and teatoxing. Cryotherapy means she's jumping into...

Britney Spears Diet

The Britney Spears diet consists of 3 meals, 2 snacks and a pre-workout shake. Other than the occasional leftovers from her kids, Britney Spears...

Upper Ab Exercises: Push Through

Upper Ab Exercises: Push Through Upper ab exercises are one of the hardest areas to target. Push Throughs do the job by getting you to...

Scissor Kicks Pilates Exercise

Scissor Kicks Pilates Exercise The Scissor Kicks Pilates Exercise works your abs and legs. Tone your legs with this exercise, as part of a standard...

Jessica Alba Weight Loss

The Jessica Alba weight loss controversy has been stirring around in the news recently. Jessica Alba shared a picture on herself Instagram. While filming...

Kendall Jenner Workout: Life As A Teenage Model

The Kendall Jenner workout has helped propel her modeling career into full force. Although some claim her career has been handed to her, life as a teenage model takes a lot of hard work. Proving...

Celebrity Fitness

Stability Ball Climbers

Stability Ball Climbers Stability Ball Climbers are the signature of many Gunnar Peterson celebrity workouts. They are part of the 13 exercises he has all of...

Become Beyonce With This Dance Workout

Become Beyonce with this dance workout. With this dance video workout, you may not even realize that moving to the beat is burning your...

Tree Pose: Great Abs and Legs Yoga Exercise

Tree Pose Tree Pose, or Vrksasana in Sanskrit, is a yoga exercise that works the abs and thighs. You can perform variations of the Tree Pose...

Hugh Jackman Workout & Diet: Supersets Wolverine Workout

The Hugh Jackman Workout combines lifting and diet to create the Wolverine Workout. Hugh Jackman is best known as The Wolverine, so we've focused...

Intense Bikini Workout: Legs and Butt 100 Workout

Intense Bikini Workout The Intense Bikini Workout is designed as a great way to work your legs and butt. Start with a quick warm-up, like...

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Amber Heard Workout – Training For Mera in Aquaman

When Amber Heard got the call from Zach Snyder to play alongside Jason Momoa in Aquaman, she had some concerns. Would it be...

Aquaman Workout: How Jason Momoa Gets Ripped

The Aquaman workout shows how Jason Momoa gets ripped. Jason Momoa uses the Gym Jones method to get in shape. Gerard Butler used the same...

Kylie Jenner Diet: How to Get in Bathing Suit Shape

The Kylie Jenner diet shows you how to get in bathing suit shape. Kylie Jenner has one big diet secret, which she learned from her...

Jason Bourne Workout: How Matt Damon Got Fit

The Jason Bourne workout shows how Matt Damon got fit. For the movie, Matt Damon wanted to get bigger than ever before. Being chased by...

Margot Robbie Workout For Suicide Squad

Margot Robbie's workout for 'Suicide Squad' got her in shape to play Harley Quinn. The 26-year-old knew the role would require her to look good,...

Get That V-Shape: The Rock’s Back Workout

Get That V-Shape with The Rock's Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically...

Get Massive Arms: Rock’s Bicep & Tricep Workout

Get Massive Arms with The Rock's bicep and tricep workout. The Rock believes the key to getting bigger arms is doing lots of repetitions. This...

The Rock Legs Workout: Get A Huge Lower Body

The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming for...

Dwayne Johnson Chest Workout

The Dwayne Johnson chest workout builds The Rock's massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and...