PACE Workout
The P.A.C.E. workout routine goes like this:
- Hindu squats
- Alternating Lunges
- Squats
- Pullups
- Triceps
- Dips
- Instep Touches
- Jump Squats
- Knee Bend Calf Raises
- Crunches
- Box Jumps
- Leg Levers
- Flutter Kicks
- Planks
8-12 reps of each exercise. Perform this routine three times for a full workout.
- The Mila Kunis Workout uses the Pace Workout
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