Miley Cyrus Workout: Using Pilates To Look Hot

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Miley Cyrus Workout Wednesday Routine

The Miley Cyrus Workout Wednesday Routine

The Miley Cyrus workout routine follows up this Pilates workout with either treadmill or spinning cardio.

Miley Cyrus Workout Thursday Routine

The Miley Cyrus Workout Thursday Routine:

  • Standing Rollovers
  • Butterfly Kicks
  • Reach Behinds
  • Plank Kicks
  • Hip Twistin Butt Ups
  • (see Casey’s abs video above – Tuesday)

Miley Cyrus Workout Friday Routine

The Miley Cyrus Workout Friday Routine

The Miley Cyrus workout plan combines this Pilates workout with either treadmill or spinning cardio.

Miley Cyrus Saturday Routine

  • Standing Rollovers
  • Butterfly Kicks
  • Reach Behinds
  • Plank Kicks
  • Hip Twistin Butt Ups
  • (see Casey’s abs video above)

Miley Cyrus Workout

Continue to See the Miley Cyrus Yoga Workout with Mari Winsor:

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2 COMMENTS

  1. Nice article. Thank you. But what is wrong with her nose after Wilson Pilates gym? Did they squashed her nose there?

  2. She looks awesome…!
    Her Video *Nothing Breaks like a Heart* shows that work out system is working..

    The talk about her super bowl photo or instagram post or wtf ever post it was, is stupid…

    Her video *Nothing Breaks like Heart* shows that work out system is working…
    IT REALLY SHOWS HER WORK.

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