Kendall Jenner Diet: Detox Tea, lean protein, fruits, veggies.
Kendall Jenner Diet Summary
- Kendall Jenner drinks 12 cups of Fit Detox Tea (Amazon) to lose weight.
- Her favorite weight loss foods are kale, organic smoothies, green juice, yogurt, apples and strawberries.
- She also likes to hydrate with water and run on coffee throughout the day.
In a recent Instagram post, Kendall Jenner simply said, “Coffee?”
In the perfect ad for a strawberry (though her current ad campaigns include Calvin Klein), Kendall Jenner showcases her favorite fruit. She also shows the results of her clean diet based on lean protein, detox tea, fruits and veggies:
Kendall Jenner says her favorite food group is fruit, despite the carbohydrates. Berries are low in calories, and high in fiber and nutrition. And, in fact, strawberries are her favorite food, which you can see in her post above. In that Instagram post, she wrote two simple words:
Rest is Kendall Jenner’s top beauty secret. You can’t look good, she says, if you look tired. Constantly not getting enough sleep wears on your body over time. Along with drinking lots of water each day, rest is the most important thing. Jenner admits that she can tell in her photos, when she’s not getting enough sleep. During Fashion Week, she said:
I need at least seven or eight hours of sleep. That’s my beauty secret for fashion week.
Kendall Jenner Diet For Modeling
Kendall Jenner’s diet had to change in order to pursue her modeling career. Kendall says she used to love pigging out with her sister, Kylie. But, she says that had to stop, in order to lose weight.
Now, she says her diet includes:
- Detox Diet Tea (Up to 12 cups a day)
- Fruit: Strawberries, Grapes, Apples
- Vegetables: Carrot / Celery Sticks
- Salad: Kale / Spinach
- Oily Fish: (Salmon, etc.)
- Lean Protein: Yogurt, Smoothies
- Organic: Eggs, Milk, Produce
Getting advice from longtime friend Kathy Kaehler, the Kardashian/Jenner family eats fresh eggs daily from chickens in their back yard. Asked about her diet, Kendall says she eats:
A clean diet. I eat lots of fruits, vegetables and lean proteins.
Kendall Jenner Diet Tea Detox
Kendall Jenner is famous for her diet tea detox. Some are calling it her “Tea-Tox diet.” Kendall Jenner drinks 12 cups of Fit Detox Tea (Amazon) to lose weight.
Asked about her diet tea, she told US Magazine:
I start my day off with a cup of detox tea. I have like 12 cups a day.
Kendall doesn’t consider her diet tea to be a fad diet. Jenner knows fad diets don’t work. Fit Tea is more of a dietary aid and metabolism booster. It’s more than just a fad diet to her. Kendall eats really well. Tea supplements her endeavor to stay slim. The detox tea Kendall drinks promises to:
- Lower your hunger for 4-6 hours.
- Provide energy all day long, can replace coffee.
- Natural fat-burner & appetite suppressant.
- Rids your body of toxins and boosts metabolism.
Fad diets don’t work. Losing weight is about a lifestyle change. Healthy eating habits are what it takes.
Fit Tea admits that a Tea Detox diet works best when you:
- Drink plenty of water throughout the day
- Eat healthy, balanced meals
- 3-5 workouts/week
Despite her refusal to resort to fad diets, Kendall Jenner shows her obsession for one recent fad. Kendall Jenner shows off her thigh gap, with a little help, of course.
Kendall’s Cheat Foods
When asked about her favorite cheat foods, Kendall admits she has a definite sweet tooth. (Unlike her sister, Kylie who loves greasy food like french fries). Kendall reveals her #1 cheat food:
Cupcakes. I have a sweet tooth, like Kim. But, everything in moderation. Nothing wrong with cheating a bit, and treating yourself to something sweet. Life’s too short.
Despite her love for cupcakes, she says it’s all about moderation. Here is Kendall Jenner looking skinny:
Is Fit Detox Tea part of a fad diet? Or, is a tea detox diet right for you?