Carbohydrates

Carbohydrates

Eat Healthy Carbohydrates For Optimal Nutrition and Complex Macrobiotics

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Drew Brees Workout: Overcoming His Shoulder Injury

The Drew Brees Workout was created by strength trainer Todd Durkin in San Diego, CA. Durkin is famous for the Impact Workout. He is also...

Maria Menounos Diet

Maria Menounos Diet The Maria Menounos diet is all about eating 5 small meals throughout the day (Breakfast-Snack-Lunch-Snack-Dinner). The Maria Menounos diet plan uses a...
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“Why I’m Not Losing Weight:” Three Big Reasons

Why I'm Not Losing Weight "Why I'm not losing weight" is one of the top questions asked by the fitness community. The answer lies not...
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Reducing Acidity in Your Diet

Reducing Acidity in Your Diet Reducing acidity in your diet is important to maintain your health. Make sure to watch the alkaline and acidity balance...

Kate Upton Diet

The Kate Upton diet consists of 5 small meals throughout the day. Kate Upton uses celebrity trainer David Kirsch to plan her meals. David...

Kate Middleton Diet: Lose Weight By Juicing

The Kate Middleton Diet is based on the juicing fruits and vegetables to lose weight. The Duchess of Cambridge decided to experiment with the...

Vin Diesel Diet For Fast & Furious 7

The Vin Diesel diet transforms his body into a lean, mean fighting machine. When he was young, Vin earned the nickname "Diesel" for his...

Tom Brady Diet | His Strict & Crazy Food Choices

The Tom Brady Diet features a strict & crazy routine. His food choices are aimed at reducing inflammation, allowing him to perform better on...

The Superman Diet: How To Lose Weight Quickly

The Superman diet is what Henry Cavill used to lose weight for his role in Man of Steel. His diet was paired with the...

Julianne Hough Diet

The Julianne Hough diet keeps the dancer's body looking fabulous, skinny & sexy. She credits learning how to eat right by embracing fruits and...

Rosie Huntington-Whiteley Diet: From Model To Mad Max

The Rosie Huntington-Whiteley diet is based on drinking lots of water, eating a healthy breakfast and drinking green smoothies. She eats as clean as...

Kendall Jenner Diet: Transforming Into A Model

The Kendall Jenner diet helps her lose weight. Transforming into a model is no easy process, but Kendall has found a way to eat right. The key to her diet isn't the latest fad diet, but she does have one major secret: Fit Detox Tea. Kendall Jenner's diet includes fruits and vegetables, but she swears by her favorite detox tea.
Kim Kardashian Face

Kim Kardashian Diet: What She Eats

The Kim Kardashian diet changes slightly every 10 days. She eats almost the same thing every day. The Keeping Up With The Kardashians star gave an interview about her diet to Harper's Bazaar.
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Matt Bomer Workout & Diet: Get A Ripped Body

Matt Bomer's workout shows you how to get a ripped body. Starring in Magic Mike XXL, American Horror Story and White Collar, Bomer has to stay...
Ben Affleck Batman v Superman Premiere

Ben Affleck Diet For Batman

Ben Affleck's diet for Batman helped him lose weight, while building muscle at the same time. To get in superhero shape, Ben Affleck reached...