Carbohydrates

Carbohydrates

Eat Healthy Carbohydrates For Optimal Nutrition and Complex Macrobiotics

Kendall Jenner Diet: Transforming Into A Model

The Kendall Jenner diet helps her lose weight. Transforming into a model is no easy process, but Kendall has found a way to eat right. The key to her diet isn't the latest fad diet, but she does have one major secret: Fit Detox Tea. Kendall Jenner's diet includes fruits and vegetables, but she swears by her favorite detox tea.

Julianne Hough Diet

The Julianne Hough diet keeps the dancer's body looking fabulous, skinny & sexy. She credits learning how to eat right by embracing fruits and...

Rosie Huntington-Whiteley Diet: From Model To Mad Max

The Rosie Huntington-Whiteley diet is based on drinking lots of water, eating a healthy breakfast and drinking green smoothies. She eats as clean as...

The Superman Diet: How To Lose Weight Quickly

The Superman diet is what Henry Cavill used to lose weight for his role in Man of Steel. His diet was paired with the...

Tom Brady Diet | His Strict & Crazy Food Choices

The Tom Brady Diet features a strict & crazy routine. His food choices are aimed at reducing inflammation, allowing him to perform better on...

Vin Diesel Diet For Fast & Furious 7

The Vin Diesel diet transforms his body into a lean, mean fighting machine. When he was young, Vin earned the nickname "Diesel" for his...

Kate Middleton Diet: Lose Weight By Juicing

The Kate Middleton Diet is based on the juicing fruits and vegetables to lose weight. The Duchess of Cambridge decided to experiment with the...

Kate Upton Diet

The Kate Upton diet consists of 5 small meals throughout the day. Kate Upton uses celebrity trainer David Kirsch to plan her meals. David...

Maria Menounos Diet

Maria Menounos Diet The Maria Menounos diet is all about eating 5 small meals throughout the day (Breakfast-Snack-Lunch-Snack-Dinner). The Maria Menounos diet plan uses a...
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“Why I’m Not Losing Weight:” Three Big Reasons

Why I'm Not Losing Weight "Why I'm not losing weight" is one of the top questions asked by the fitness community. The answer lies not...
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Angelina Jolie Workout & Diet: Getting In Hollywood Shape

The Angelina Jolie workout routine is the secret to her weight loss. When it comes to getting in Hollywood shape, Angelina Jolie works out...
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Ryan Reynolds Workout: How Green Lantern Got A Lean Body

Ryan Reynolds Workout The Ryan Reynolds Workout shows how he got a lean body for Green Lantern. He used a lot of body weight and...
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Drew Brees Workout: Overcoming His Shoulder Injury

The Drew Brees Workout was created by strength trainer Todd Durkin in San Diego, CA. Durkin is famous for the Impact Workout. He is also...
intermittent fasting

Intermittent Fasting: The Hodge Twins Take

Intermittent Fasting Intermittent Fasting is a dietary method that involves timing when you eat. The goal is to train your body to burn fat and...
reducing acidity

Reducing Acidity in Your Diet

Reducing Acidity in Your Diet Reducing acidity in your diet is important to maintain your health. Make sure to watch the alkaline and acidity balance...