Home Diet Celebrity Diets Channing Tatum Workout & Diet: Fat Burning Cardio Circuits

Channing Tatum Workout & Diet: Fat Burning Cardio Circuits

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Channing Tatum Tuesday Workout

Here’s the Channing Tatum Tuesday workout. Warm up for 5 minutes by jumping rope, or on the treadmill or the elliptical. After the workout, cool down for 5 minutes by jumping rope, on the treadmill, or the elliptical, as well. All you need for this workout is a set of dumbbells, and any cardio equipment.

30 Minute Circuit – As many sets as possible:

channing-tatum-abs-magic-mike

Regarding his motivation for getting in shape for Magic Mike, where he would have to strip on stage, Channing Tatum told GQ:

I would compare it to when its summer time, and you go to the beach. So, you start doing a beach workout. Imagine that. Only, now you’re going to have to be naked.

Channing Tatum Workout Routine Wednesday

Here’s the Wednesday Channing Tatum Workout Routine. Warm up for 5 minutes by jumping rope, on the treadmill, or the elliptical. Cool down for 5 minutes by jumping rope, on the treadmill, or the elliptical, as well. All you need for this workouts is a set of dumbbells, and any cardio equipment.

30 Minute Circuit – As many sets as possible:

channing-tatum-handstand

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2 COMMENTS

  1. HI! I’m 5’9, 148lbs with about 21% body fat. I want to get lean with more muscle definition and bring the body fat percentage down so the abs look good. Should I follow the Channing workout or the Arrow one? There are so many options that I’m a bit confused.

    • The best workout for you is the one that you enjoy. That doesn’t mean the one that’s easy–it means the one that you can find yourself sticking to long-term. Try them both, see which one you like. The Channing Tatum workout might be a good place to start. Put your effort into it, then switch when you feel ready for a new program.

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