The Body Beast Workout is a new, innovative bodybuilding system. Body Beast is proven to add 10 pounds of muscle in just 90 days. The Body Beast Workout combines extreme workouts, groundbreaking nutrition, and advanced lean muscle gains.
Created by Sagi Kalev, 2-time “Mr. Israel” winner, the Body Beast workout includes 12 of his workouts. Based on cutting-edge science, there’s 12 muscle building workouts in the set. Body Beast is advanced in that it features how to do supersets, dynamic sets, force sets, and progressive sets properly. The Body Beast workout aims to be the first workout that can get deliver BIG results, from the comfort of your home.
Body Beast Workout
The Body Beast Workout promises to help you:
Get the Body Beast Base Kit DVD Workout (now on Amazon).
Body Beast Workout DVDs
The Body Beast Workout DVDs focus first on muscle building. Then, the workouts focus is on bulking your muscles up as big as you can. Finally, their is the cut phase, where you work on bringing out all the definition you can.
DVD 1: Chest/Triceps
Chest/Triceps
Focused on the muscle of your chest and triceps. Includes Super, Giant, and Single sets to create thick chest and ripped triceps.
DVD 2: Back/Biceps
Back & Biceps
This workout creates the V-shape that you’re looking for. Targets lats, rhomboids and biceps with pull-and-curl techniques.
DVD 3: Legs
Legs
Kiss your skinny legs goodbye, if you can reach them. Legs workout is focused on powerful quads, hamstrings, calves, and glutes.
DVD 4: Shoulders
Shoulders
Time to whip your shoulders into shape. Focus on sculpting the perfect deltoids.
DVD 5: Chest
Bulk: Chest
Bulk your chest from a ton of different angles. Progressive sets focus on hypertrophy.
DVD 6: Back
Bulk: Back
Use Super sets and Force sets to chisel away at your back to Bulk that V-shape.
DVD 7: Shoulders
Bulk: Shoulders
Bulk your shoulders with Super sets and Progressive sets that focus on posterior delts.
DVD 8: Arms
Bulk: Arms
Bulk up your arms by hitting your biceps and triceps with Force sets, and Super sets.
DVD 9: Legs
Bulk: Legs
Legs workout is focused on bulking your entire legs: quads, hamstrings, and glutes.
DVD 10: Abs
Beast: Abs
Time to focus on your abs by working your core, in order to improve posture and look good.
DVD 11: Cardio
Beast: Cardio
New-school style of performance-oriented cardio used by bodybuilders during their ‘cut’ phase.
DVD 12: Body
Beast: Body
Time to your total body in Beast mode. A circuit routine that is best for when you miss a routine and need to catch up.
Get the Body Beast Base Kit DVD Workout (now on Amazon).
Body Beast Workout: What is it?
The Body Beast Workout is a new, innovative bodybuilding system created by Sagi Kalev. Body Beast is proven to add 10 pounds of muscle in just 90 days. Get the lean muscle gains using “Dynamic Set Training.”
Body Beast Workout: Real Results
Body Beast Workout Produces Real Results:
Body Beast Workout: Why is it so effective?
The Body Beast workout is so effective it promises to add 10 pounds in 90 days. Body Beast works by increasing your body’s natural supply of testosterone. Dynamic Set Training, where you alternate your number and style of reps, forces your body to compensate.
Your body compensates by releasing more testosterone into your body. By increasing the supply of testosterone, your body gets bigger. You get the lean muscle gain you want by using a combination of Drop, Force, Tempo, Progressive, Prefatigue, and many other types of sets.
Body Beast Workout FAQ
How Does Body Beast Workout Work?
The Body Beast Workout includes 3 types of workout phases:
- Build
- Bulk
- Beast
In the Build phase, you focus on a foundation of being physically and nutritionally strong. In Bulk phase, your muscle mass truly begins to increase. Finally, in Beast phase, you get cut, chiseled, and ready for competition (even if it’s just in front of the mirror).
Who is Celebrity Trainer Sagi Kalev?”
Sagi Kalev is two-time Mr. Israel. He made Body Beast to share his workout routine. Mr. Kalev has included 12 different workouts with Body Beast. They are based on cutting-edge science that uses supersets, dynamic sets, force sets, progressive sets and more.
Now, Sagi Kalev has become a trainer not only to many world-class bodybuilders, but also to you at home. Sagi Kalev has innovated the Dynamic Set Training system to get you pumped. Sagi Kalev will motivate and inspire you, the way he does for countless bodybuilding professionals around the world.
How Was Body Beast Workout Developed?
Body Beast is one of the first all-in-one bodybuilding, nutrition, and supplement systems on the market. Created by Sagi Kalev, the Body Beast Workout was developed behind the state-of-the-art idea of dynamic set training.
Muscle confusion, caused from changing up the number of sets and angles, combined with consuming the right supplements pre and post workout, is what leads to lean muscle gains. Growth-inducing workouts are why the Body Beast workout was created.
Who was this workout designed for?
Body Beast Workout was designed for:
- People who want to take their muscle building to the next level.
- Gym rats that can’t get the gains they want/deserve.
- Graduates of other Beachbody workouts that want lean muscle gains.
- Weight-lifters looking for an at-home program.
How Does Body Beast Workout Saves You Time?
- The Body Beast workout delivers BIG results, all from the comfort of your own home.
- You no longer have to waste time, wondering if your fitness routine is workout. This proven plan has helped bodybuilders around the world. It will help you gain muscle mass fast.
- No need for a gym membership, or the need to drive there. Work out in the comfort of your own home. You will need a set of dumbbells, but no need for an entire gym.
Get the Body Beast Base Kit DVD Workout (now on Amazon).
Body Beast Workout Workout Extras
The Body Beast Workout workout includes these extras/bonuses:
- Access to 4 extreme supplements specifically designed for the Body Beast workout. These 4 supplements are designed to increase muscle mass, promote lean muscle gains, and enhance muscle performance.
- Body Beast Eating Plan: Meal plans that will help you increase in size, while getting cut for competition. No need for steroids. Find out how bodybuilders eat the safe, effective way.
- Body Beast Training Schedule: Get the workout routine that Sagi Kalev uses to train professional bodybuilders for their competitions.
- One free optional workout: Tempo: Chest/Triceps; Tempo: Back/Biceps; or Lucky 7 (23 minute workout). Lucky 7 is a full-body workout that included a 7 exercise pyramid routine.
Get the Body Beast Base Kit DVD Workout (now on Amazon).
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I really like body beast 1 was wondering if there was going to be a number 2
I haven’t heard anything yet from Beachbody about a sequel to Body Beast. Will let you know if I do!
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