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Athletes
The most famous athletes showcase their workouts for you. A list of fitness tips, articles, background stories and videos from your favorite athletes.
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The Rock Workout: How Dwayne Johnson Gets His Pump
The Rock Workout is designed to transform Dwayne Johnson into a beast. The Rock workout uses a standard 3 day split. The Rock's diet...
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Kim Kardashian Workout: To Make Your Butt Look Bigger
The Kim Kardashian workout keeps her looking curvy. Her routine will show you how to make your butt look bigger. Often seen on television...
Jillian Michaels 30 Day Shred
illian Michaels 30 Day Shred
The Jillian Michaels 30 Day Shred is designed to be simple enough to be a home workout, but an effective...
