Mila Kunis Workout: Weight Gain And Loss For Her Movies

Mila Kunis Workout: Weight Gain And Loss For Her Movies The Mila Kunis Workout has varied from movie to movie. Friends With Benefits was all...

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Eva Longoria Workout & Diet: Size Zero Without Much Cardio

Eva Longoria Workout The Eva Longoria workout is about doing compound movements instead of a lot of cardio. An aerobics instructor before she got famous, Eva Longoria...

Jay-Z Workout & Diet: How Jay-Z Uses Power Moves

Jay-Z Workout The Jay-Z workout focuses on cardio, interval training, ab work, and a healthy diet. Jay-Z works out with Marco Borges, the creator of Power Moves. You...

Ab Workouts For Women: 7 Step Circuit

Ab Workouts For Women: Day 1 Ab Workouts For Women. (15 Min) Routine. Perform this 7 step circuit 3 times. Do 10 reps of each...

Pilates Small Leg Circles Exercise: Get Toned, Skinny Legs

Pilates Small Leg Circles Exercise Pilates Small Leg Circles are a great way to help you get toned, skinny legs. To do the Pilates Small...

Shaun T’s New Insanity Workout

Shaun T's New Insanity Workout utilizes 150 new exercises packed into 12 workout DVDs. Shaun T shared one of the workouts from his new...

David Wright Workout Routine: Power and Speed

David Wright Workout The David Wright workout focuses on quick twitch reaction speed movements for power and speed. This workout routine helps protect David Right...

Amber Heard Workout – Training For Mera in Aquaman

When Amber Heard got the call from Zach Snyder to play alongside Jason Momoa in Aquaman, she had some concerns. Would it...

Thor Bodyweight Workout Routine

Thor Bodyweight Routine The Thor Bodyweight Workout is a superhero bodyweight routine. Use this bodyweight routine to look like Chris Hemsworth from the hit movie...

The Rock Workout: How Dwayne Johnson Gets His Pump

The Rock Workout is designed to transform Dwayne Johnson into a beast. The Rock workout uses a standard 3 day split. The Rock's diet...

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Celebrity Workouts

Butt Workout For Women

The Butt Workout For Women is composed of 3 simple exercises. The glute workout is designed to be done at the gym. Still, you can...

Batman v Superman Ben Affleck Workout

The Batman v Superman Ben Affleck workout required two different routines. First, Affleck got big for his role with a muscle-building workout. Then, he...

Liam Hemsworth Workout & Diet: Ex-Navy Seal Gets The Aussie In Shape

Liam Hemsworth Workout The Liam Hemsworth workout for "The Hunger Games" included working out with ex-Navy SEAL Logan Hood. These workouts included flipping tires in...

Ben Affleck Batman Workout: Muscle-Building

The Ben Affleck Batman workout uses muscle building exercises to get ripped. To sell the superhero role, Ben Affleck knew he would need to...

NFL Cheerleader Workout And Diet

The NFL Cheerleader workout and diet varies from team to team, but here is what some of them have to say. Shape Magazine interviewed...

Kate Beckinsale Workout: From Weight Training to Yoga

The Kate Beckinsale workout combines the 3-2-1 Workout Method with Yoga training. The 3-2-1 Method is created by celebrity trainer Ramona Braganza.  For her Yoga workouts, Kate Beckinsale uses Jennifer Aniston's trainer, Mandy Ingber. Mandy Ingber...

Celebrity Fitness

Christina Aguilera Diet & Weight Loss

The Christina Aguilera diet has evolved over the years. Having many unique challenges in her life, Christina Aguilera has struggled, but always won her...

Six Pack Abs Workout: Level II

Six Pack Abs Workout: Level II Here's Level II of the most popular six pack abs workouts around. Complete with automated personal trainers and a...

Kellan Lutz Workout | Legend of Hercules Routine

The Kellen Lutz workout combines supersets with a high-intensity cardio routine. The result is a body worth starring as "Young Hercules" in The Legend...

Walking Lunge Exercise

Walking Lunge Exercise The Walking Lunge exercise is a great strength training exercise. It works the quads, hamstrings, calves, glutes, and core. Walking Lunges are...

Chris Hemsworth Workout: Thor Workout Got Him Too Big

Chris Hemsworth Workout: Thor Workout Got Him Too Big When it comes to the being Thor, Chris Hemsworth knew he had to make some huge...

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Amber Heard Workout – Training For Mera in Aquaman

When Amber Heard got the call from Zach Snyder to play alongside Jason Momoa in Aquaman, she had some concerns. Would it be...

Aquaman Workout: How Jason Momoa Gets Ripped

The Aquaman workout shows how Jason Momoa gets ripped. Jason Momoa uses the Gym Jones method to get in shape. Gerard Butler used the same...

Kylie Jenner Diet: How to Get in Bathing Suit Shape

The Kylie Jenner diet shows you how to get in bathing suit shape. Kylie Jenner has one big diet secret, which she learned from her...

Jason Bourne Workout: How Matt Damon Got Fit

The Jason Bourne workout shows how Matt Damon got fit. For the movie, Matt Damon wanted to get bigger than ever before. Being chased by...

Margot Robbie Workout For Suicide Squad

Margot Robbie's workout for 'Suicide Squad' got her in shape to play Harley Quinn. The 26-year-old knew the role would require her to look good,...

Get That V-Shape: The Rock’s Back Workout

Get That V-Shape with The Rock's Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically...

Get Massive Arms: Rock’s Bicep & Tricep Workout

Get Massive Arms with The Rock's bicep and tricep workout. The Rock believes the key to getting bigger arms is doing lots of repetitions. This...

The Rock Legs Workout: Get A Huge Lower Body

The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming for...

Dwayne Johnson Chest Workout

The Dwayne Johnson chest workout builds The Rock's massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and...