Wednesday Workout Routine = Upper Body
Thursday Workout Routine = Lower Body & Core
Friday Workout Routine = Upper Body
Because his mother left the family, and his father was always at work, Patrick Willis ran things around the house. When his father could no longer care for Patrick Willis and his siblings, Patrick’s high school coach took him in.
From all this, Patrick Willis has a resilient, good nature. But, once he’s on the football field, he’s a different person. In college, Patrick Willis wanted to play for the Tennessee Volunteers. But, they were not interested in recruiting him.
So, he went to Ole Miss. There, he dominated, motivated to be the best player on the field. In the weight room, and on the field, Patrick Willis has a no regrets attitude. When facing adversity, Patrick said the best advice he got was:
Never let someone else’s opinion become your reality
Instead, Patrick Willis creates his own reality. It starts in the weight room, and finishes on the field.
Here’s a video showing Patrick Willis perform parts of his workout:
Here is a video Montage showcasing the results of the Patrick Willis workout. Look to see how he translates the moves he does in the weight room, into on-the-field plays:
Trending For thePatrick Willis Workout:
- nfl workout plan
- core workouts program for football players
- home grown workout
- patrick willis offseason workout
- strength training for patrick willis
Share the Patrick Willis Workout
Know anyone who can benefit from the Patrick Willis workout?
Please share it with them below:Looking for more Celebrity Workouts For Men? Get The Best Male Workouts Here!